The Free Essential Guide To Starting Baby Food
All the lists you need in one place.
Here you'll have my favorite 100 foods, allergens, top tips, and things to avoid.
You'll be able to get started, all while giving your baby a healthy relationship with food.Ā
Don't missĀ this must-have guide, grab yours today.
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All You Need To Get Started
Section 1
Set The Scene
How to know when your baby is ready to start eating and how to safely offer food, whether they are purees or solids.
Section 2
Let's Talk Allergies
Learn the top allergens, how to introduce them, and reactions to watch for with your baby.
Section 3
First 100 Foods for Baby
You'll get my favorite 100 foods for your baby to give them a healthy varied diet of delicious first foods.
Section 4
100 First Vegan Foods for Baby
If you are offering your baby a vegan or vegetarian diet, I've got you covered. You'll have my favorite foods with the best nutrients for your little one.
Section 5
Choking Hazards
Learn top food choking hazards and how to learn if your baby is choking or gagging. I know it's scary but I'm here for you.
Section 6
Top Feeding Tips
You will learn my top tips to avoid picky eating, prevent toddler food battles, and how to give your baby a healthy relationship with food.
Section 7
Baby Feeding Myths
You will want to make sure you know the truth so you can give your baby the best experience from the start.
NICE TO MEET YOU
I'm Lindsay.
I'm so glad you're here!
I'm a pediatric feeding expert and speech-language pathologist. For more than 10 years, I've been working with babies, children, and their families.
I've been lucky to work with thousands of families around the world. I've helped babies learn to breast feed, bottle feed, start baby food, wean off of feeding tubes, overcome picky eating, and everything in between. You name it!
Supporting families to give their babies a healthy relationship with food is my greatest joy.
It's not about getting your baby to eat, it's about getting them to want to eat and teaching them to love food.
The research shows us that when we let our babies lead their feeding they grow up to have a great relationship with food.
Let's start today.
"I was scared to start feeding and kept putting it off until this. I am LOVING this guide and I'm so grateful to have it all in one place."
"Everything is laid out perfectly and there is so much info in a short and concise way! Mamas will love it FOR SURE!"
"This is SO helpful. I feel so much better knowing what to do and how to do it. Thank you for this!"
Ā Get Your Baby's Feeding On The Right Track
Thinking about howĀ to feed your baby is even more important than what you feed your baby.
You are here and being intentional about your baby's relationship with food and it will pay off.
Get StartedThe Essential Guide to Starting Baby Food
The must-have guide to starting baby food with your little one. Get access to all the lists you need to get started.
You'll have peace of mind knowing that you have everything you need to get your baby started with baby food.
Get It Now
Download Yours Today
Get startedĀ on your table food journey today!